Raisin and Almond Couscous: carbs, calories and nutrition values
Raisin and Almond Couscous: approximately 21.2 g carbohydrates and 126 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Raisin and Almond Couscous. Traditional and modern couscous recipes can differ significantly depending on the grain-to-sauce ratio, meat, vegetables, oil, nuts and dried fruit.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 21.2 g | 126 kcal | 4.8 g | 2.5 g |
| 200 g | 42.4 g | 252 kcal | 9.6 g | 5.0 g |
| 300 g | 63.6 g | 378 kcal | 14.4 g | 7.5 g |
Related couscous nutrition pages
Explore more couscous dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Raisin and Almond Couscous?
This page uses an indicative estimate of about 21.2 g carbohydrates per 100 g. The actual result depends on the recipe and portion.
How many calories are in Raisin and Almond Couscous?
This page uses an indicative estimate of about 126 kcal per 100 g. Oil, meat, nuts and dried fruit can increase the calorie content.
Does couscous nutrition vary between Moroccan, Algerian and Tunisian recipes?
Yes. The grain, broth, vegetables, meat, fish, spices and serving proportions can differ considerably between recipes and regions.