GLU-SCAN NUTRITION DATABASE · COUSCOUS

Moroccan Royal Couscous: carbs, calories and nutrition values

Moroccan Royal Couscous: approximately 18.8 g carbohydrates and 117 kcal per 100 g using an indicative recipe estimate.

Important: couscous nutrition can vary considerably according to grain quantity, vegetables, meat, oil, sauce, dried fruit and portion size.
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Understanding the nutrition values

The values above are indicative estimates for Moroccan Royal Couscous. Traditional and modern couscous recipes can differ significantly depending on the grain-to-sauce ratio, meat, vegetables, oil, nuts and dried fruit.

AmountCarbohydratesCaloriesProteinFat
100 g18.8 g117 kcal4.2 g2.8 g
200 g37.6 g234 kcal8.4 g5.6 g
300 g56.4 g351 kcal12.6 g8.4 g

Frequently asked questions

How many carbohydrates are in Moroccan Royal Couscous?

This page uses an indicative estimate of about 18.8 g carbohydrates per 100 g. The actual result depends on the recipe and portion.

How many calories are in Moroccan Royal Couscous?

This page uses an indicative estimate of about 117 kcal per 100 g. Oil, meat, nuts and dried fruit can increase the calorie content.

Does couscous nutrition vary between Moroccan, Algerian and Tunisian recipes?

Yes. The grain, broth, vegetables, meat, fish, spices and serving proportions can differ considerably between recipes and regions.