Egyptian Torly Vegetable Stew: carbs, calories and nutrition values
Egyptian Torly Vegetable Stew: approximately 13.5 g carbohydrates and 121 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Egyptian Torly Vegetable Stew. Traditional egyptian recipes can differ substantially depending on bread, rice, meat, legumes, vegetables, nuts, sugar, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 13.5 g | 121 kcal | 7.7 g | 4 g |
| 200 g | 27.0 g | 242 kcal | 15.4 g | 8.0 g |
| 300 g | 40.5 g | 363 kcal | 23.1 g | 12.0 g |
Related Egyptian food nutrition pages
Explore more egyptian dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Egyptian Torly Vegetable Stew?
This page uses an indicative estimate of about 13.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Egyptian Torly Vegetable Stew?
This page uses an indicative estimate of about 121 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Egyptian food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.