Egyptian Roumy Cheese Sandwich: carbs, calories and nutrition values
Egyptian Roumy Cheese Sandwich: approximately 28.5 g carbohydrates and 266 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Egyptian Roumy Cheese Sandwich. Traditional egyptian recipes can differ substantially depending on bread, rice, meat, legumes, vegetables, nuts, sugar, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 28.5 g | 266 kcal | 8.6 g | 13.1 g |
| 200 g | 57.0 g | 532 kcal | 17.2 g | 26.2 g |
| 300 g | 85.5 g | 798 kcal | 25.8 g | 39.3 g |
Related Egyptian food nutrition pages
Explore more egyptian dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Egyptian Roumy Cheese Sandwich?
This page uses an indicative estimate of about 28.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Egyptian Roumy Cheese Sandwich?
This page uses an indicative estimate of about 266 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Egyptian food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.