GLU-SCAN NUTRITION DATABASE · COUSCOUS

Tunisian Couscous with Kadid: carbs, calories and nutrition values

Tunisian Couscous with Kadid: approximately 18.8 g carbohydrates and 108 kcal per 100 g using an indicative recipe estimate.

Important: couscous nutrition can vary considerably according to grain quantity, vegetables, meat, oil, sauce, dried fruit and portion size.
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Understanding the nutrition values

The values above are indicative estimates for Tunisian Couscous with Kadid. Traditional and modern couscous recipes can differ significantly depending on the grain-to-sauce ratio, meat, vegetables, oil, nuts and dried fruit.

AmountCarbohydratesCaloriesProteinFat
100 g18.8 g108 kcal3.8 g2 g
200 g37.6 g216 kcal7.6 g4.0 g
300 g56.4 g324 kcal11.4 g6.0 g

Related couscous nutrition pages

Explore more couscous dishes in the English Glu-Scan nutrition database.

Frequently asked questions

How many carbohydrates are in Tunisian Couscous with Kadid?

This page uses an indicative estimate of about 18.8 g carbohydrates per 100 g. The actual result depends on the recipe and portion.

How many calories are in Tunisian Couscous with Kadid?

This page uses an indicative estimate of about 108 kcal per 100 g. Oil, meat, nuts and dried fruit can increase the calorie content.

Does couscous nutrition vary between Moroccan, Algerian and Tunisian recipes?

Yes. The grain, broth, vegetables, meat, fish, spices and serving proportions can differ considerably between recipes and regions.