Seared Turkey: Carbs, Calories & Nutrition
Quick answer: approximately 2 g carbs and 215 kcal per 100 g as an indicative Glu-Scan estimate.
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About Seared Turkey
Seared Turkey is a seared meat or poultry preparation.
Typical serving
A typical serving is around 100–180 g.
Where do the carbohydrates come from?
Plain meat and poultry contain very little carbohydrate; sauces, onions, marinades and breaded coatings can add more.
Carb-counting tip
Count any sweet sauce, bread, rice or potatoes separately from the protein.
Seared Turkey nutrition profile
Searing does not add carbohydrates unless flour, sugar or a carb-containing sauce is used.
Estimated per 100 g: 2 g carbs, 215 kcal, 25 g protein and 12 g fat.
Related nutrition pages
Frequently asked questions
How many carbs are in Seared Turkey?
About 2 g per 100 g as an indicative estimate.
How many calories are in Seared Turkey?
About 215 kcal per 100 g.
What affects the nutrition of Seared Turkey?
Plain meat and poultry contain very little carbohydrate; sauces, onions, marinades and breaded coatings can add more.