Salad With Seared Tuna And Pine Nuts: Carbs, Calories & Nutrition
Quick answer: approximately 8 g carbs and 140 kcal per 100 g as an indicative Glu-Scan estimate.
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About Salad With Seared Tuna And Pine Nuts
Salad With Seared Tuna And Pine Nuts is a salad-style dish, sometimes paired with seared protein.
Typical serving
A typical serving is around 150–300 g.
Where do the carbohydrates come from?
Carbohydrates come from vegetables plus dressing, croutons, fruit, nuts or other toppings.
Carb-counting tip
Caesar dressing itself is relatively low in carbohydrate, while croutons are usually the main starch source.
Salad With Seared Tuna And Pine Nuts nutrition profile
If seared tuna or chicken is included, the protein adds little carbohydrate compared with the dressing and toppings.
Estimated per 100 g: 8 g carbs, 140 kcal, 10 g protein and 8 g fat.
Related nutrition pages
Frequently asked questions
How many carbs are in Salad With Seared Tuna And Pine Nuts?
About 8 g per 100 g as an indicative estimate.
How many calories are in Salad With Seared Tuna And Pine Nuts?
About 140 kcal per 100 g.
What affects the nutrition of Salad With Seared Tuna And Pine Nuts?
Carbohydrates come from vegetables plus dressing, croutons, fruit, nuts or other toppings.