SEARED · CARBS & CALORIES

Seared Ahi Tuna: Carbs, Calories & Nutrition

Quick answer: approximately 2 g carbs and 165 kcal per 100 g as an indicative Glu-Scan estimate.

Important: exact nutrition varies by recipe, sauce, oil and serving size. Use current package or restaurant nutrition information when available.
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About Seared Ahi Tuna

Seared Ahi Tuna is a seared fish or seafood preparation.

Typical serving

A typical serving is around 100–170 g.

Where do the carbohydrates come from?

Plain fish and seafood contain very little carbohydrate; sauces, coatings and side dishes can add carbs.

Carb-counting tip

For carb counting, focus on cream sauces, sweet glazes, rice, breading or starchy sides rather than the seafood itself.

Seared Ahi Tuna nutrition profile

Searing mainly changes browning and moisture; added oil increases calories and fat more than carbohydrate.

Estimated per 100 g: 2 g carbs, 165 kcal, 23 g protein and 7 g fat.

Frequently asked questions

How many carbs are in Seared Ahi Tuna?

About 2 g per 100 g as an indicative estimate.

How many calories are in Seared Ahi Tuna?

About 165 kcal per 100 g.

What affects the nutrition of Seared Ahi Tuna?

Plain fish and seafood contain very little carbohydrate; sauces, coatings and side dishes can add carbs.