SEARED · CARBS & CALORIES

Seared Tuna Steak And Salad: Carbs, Calories & Nutrition

Quick answer: approximately 8 g carbs and 140 kcal per 100 g as an indicative Glu-Scan estimate.

Important: exact nutrition varies by recipe, sauce, oil and serving size. Use current package or restaurant nutrition information when available.
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About Seared Tuna Steak And Salad

Seared Tuna Steak And Salad is a salad-style dish, sometimes paired with seared protein.

Typical serving

A typical serving is around 150–300 g.

Where do the carbohydrates come from?

Carbohydrates come from vegetables plus dressing, croutons, fruit, nuts or other toppings.

Carb-counting tip

Caesar dressing itself is relatively low in carbohydrate, while croutons are usually the main starch source.

Seared Tuna Steak And Salad nutrition profile

If seared tuna or chicken is included, the protein adds little carbohydrate compared with the dressing and toppings.

Estimated per 100 g: 8 g carbs, 140 kcal, 10 g protein and 8 g fat.

Frequently asked questions

How many carbs are in Seared Tuna Steak And Salad?

About 8 g per 100 g as an indicative estimate.

How many calories are in Seared Tuna Steak And Salad?

About 140 kcal per 100 g.

What affects the nutrition of Seared Tuna Steak And Salad?

Carbohydrates come from vegetables plus dressing, croutons, fruit, nuts or other toppings.