Seared Broccoli: Carbs, Calories & Nutrition
Quick answer: approximately 8 g carbs and 70 kcal per 100 g as an indicative Glu-Scan estimate.
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About Seared Broccoli
Seared Broccoli is a seared vegetable preparation.
Typical serving
A typical serving is around 100–160 g.
Where do the carbohydrates come from?
Carbohydrates come naturally from the vegetables; sauces or glazes can increase the total.
Carb-counting tip
Unbreaded seared vegetables are generally low in carbohydrate.
Seared Broccoli nutrition profile
Added butter or oil mainly increases calories and fat rather than carbs.
Estimated per 100 g: 8 g carbs, 70 kcal, 3 g protein and 4 g fat.
Related nutrition pages
Frequently asked questions
How many carbs are in Seared Broccoli?
About 8 g per 100 g as an indicative estimate.
How many calories are in Seared Broccoli?
About 70 kcal per 100 g.
What affects the nutrition of Seared Broccoli?
Carbohydrates come naturally from the vegetables; sauces or glazes can increase the total.