Sajji: carbs, calories and nutrition values
Sajji: approximately 3.5 g carbohydrates and 176 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Sajji. Traditional pakistani recipes can differ substantially depending on bread, rice, meat, legumes, dairy, ghee, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 3.5 g | 176 kcal | 22.6 g | 8 g |
| 200 g | 7.0 g | 352 kcal | 45.2 g | 16.0 g |
| 300 g | 10.5 g | 528 kcal | 67.8 g | 24.0 g |
Related Pakistani food nutrition pages
Explore more pakistani dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Sajji?
This page uses an indicative estimate of about 3.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Sajji?
This page uses an indicative estimate of about 176 kcal per 100 g. Ghee, oil, rice, bread, dairy and meat can change the calorie content.
Does Pakistani food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.