Pakistani Onion Salad: carbs, calories and nutrition values
Pakistani Onion Salad: approximately 18.5 g carbohydrates and 154 kcal per 100 g using an indicative recipe estimate.
Estimate a real Pakistani meal with Glu-Scan
Take a photo or describe your meal to estimate carbohydrates, calories, protein and fat.
- AI meal scan
- Carbohydrate estimation
- Calories, protein and fat
AI meal scanPortion calculator
Enter the weight of your serving to estimate carbohydrates, calories, protein and fat.
Understanding the nutrition values
The values above are indicative estimates for Pakistani Onion Salad. Traditional pakistani recipes can differ substantially depending on bread, rice, meat, legumes, dairy, ghee, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 18.5 g | 154 kcal | 7.3 g | 5.7 g |
| 200 g | 37.0 g | 308 kcal | 14.6 g | 11.4 g |
| 300 g | 55.5 g | 462 kcal | 21.9 g | 17.1 g |
Related Pakistani food nutrition pages
Explore more pakistani dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Pakistani Onion Salad?
This page uses an indicative estimate of about 18.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Pakistani Onion Salad?
This page uses an indicative estimate of about 154 kcal per 100 g. Ghee, oil, rice, bread, dairy and meat can change the calorie content.
Does Pakistani food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.