PUBLIX · CARBS & CALORIES
Publix Yogurt Parfait: Carbs, Calories & Nutrition
Quick answer: approximately 10 g carbs and 95 kcal per 100 g as an indicative Glu-Scan estimate.
Important: exact nutrition varies by recipe, product and serving size. Use current Publix package or deli nutrition information when available.
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About Publix Yogurt Parfait
Publix Yogurt Parfait is a Publix yogurt or yogurt-based food.
Typical serving
A typical serving is around 150–200 g.
Where do the carbohydrates come from?
Carbohydrates come from lactose and any fruit, granola or added sugar.
Carb-counting tip
Plain Greek yogurt is typically lower in carbohydrate than sweetened parfaits.
Publix Yogurt Parfait nutrition profile
Count granola and fruit toppings separately when present.
Estimated per 100 g: 10 g carbs, 95 kcal, 8 g protein and 3 g fat.
Related Publix nutrition pages
Frequently asked questions
How many carbs are in Publix Yogurt Parfait?
About 10 g per 100 g as an indicative estimate.
How many calories are in Publix Yogurt Parfait?
About 95 kcal per 100 g.
What affects the nutrition of Publix Yogurt Parfait?
Carbohydrates come from lactose and any fruit, granola or added sugar.