PUBLIX · CARBS & CALORIES
Publix Banana Nut Bar: Carbs, Calories & Nutrition
Quick answer: approximately 18 g carbs and 190 kcal per 100 g as an indicative Glu-Scan estimate.
Important: exact nutrition varies by recipe, product and serving size. Use current Publix package or deli nutrition information when available.
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About Publix Banana Nut Bar
Publix Banana Nut Bar is a Publix prepared food.
Typical serving
A typical serving depends on the item.
Where do the carbohydrates come from?
Carbohydrates depend on the main starches, sugars and sauces used.
Carb-counting tip
Use the actual serving size and current package label when available.
Publix Banana Nut Bar nutrition profile
Bread, rice, noodles, potatoes and added sugar are usually the main carbohydrate sources.
Estimated per 100 g: 18 g carbs, 190 kcal, 10 g protein and 8 g fat.
Related Publix nutrition pages
Frequently asked questions
How many carbs are in Publix Banana Nut Bar?
About 18 g per 100 g as an indicative estimate.
How many calories are in Publix Banana Nut Bar?
About 190 kcal per 100 g.
What affects the nutrition of Publix Banana Nut Bar?
Carbohydrates depend on the main starches, sugars and sauces used.