Onion Paratha: carbs, calories and nutrition values
Onion Paratha: approximately 44.5 g carbohydrates and 263 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Onion Paratha. Traditional indian recipes can differ substantially depending on bread, rice, meat, legumes, dairy, ghee, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 44.5 g | 263 kcal | 7.7 g | 6 g |
| 200 g | 89.0 g | 526 kcal | 15.4 g | 12.0 g |
| 300 g | 133.5 g | 789 kcal | 23.1 g | 18.0 g |
Related Indian food nutrition pages
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Frequently asked questions
How many carbohydrates are in Onion Paratha?
This page uses an indicative estimate of about 44.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Onion Paratha?
This page uses an indicative estimate of about 263 kcal per 100 g. Ghee, oil, rice, bread, dairy and meat can change the calorie content.
Does Indian food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.