Nigerian Coconut Candy: carbs, calories and nutrition values
Nigerian Coconut Candy: approximately 49.5 g carbohydrates and 388 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Nigerian Coconut Candy. Traditional nigerian recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 49.5 g | 388 kcal | 7.9 g | 17.6 g |
| 200 g | 99.0 g | 776 kcal | 15.8 g | 35.2 g |
| 300 g | 148.5 g | 1164 kcal | 23.7 g | 52.8 g |
Related Nigerian food nutrition pages
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Frequently asked questions
How many carbohydrates are in Nigerian Coconut Candy?
This page uses an indicative estimate of about 49.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Nigerian Coconut Candy?
This page uses an indicative estimate of about 388 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Nigerian food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.