GLU-SCAN NUTRITION DATABASE · PAKISTANI FOOD

Mutton Yakhni Pulao: carbs, calories and nutrition values

Mutton Yakhni Pulao: approximately 29 g carbohydrates and 174 kcal per 100 g using an indicative recipe estimate.

Important: Pakistani recipes vary by region, household, ingredients, cooking fat and serving size.
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Understanding the nutrition values

The values above are indicative estimates for Mutton Yakhni Pulao. Traditional pakistani recipes can differ substantially depending on bread, rice, meat, legumes, dairy, ghee, oil and preparation method.

AmountCarbohydratesCaloriesProteinFat
100 g29 g174 kcal4.7 g4.3 g
200 g58.0 g348 kcal9.4 g8.6 g
300 g87.0 g522 kcal14.1 g12.9 g

Related Pakistani food nutrition pages

Explore more pakistani dishes in the English Glu-Scan nutrition database.

Frequently asked questions

How many carbohydrates are in Mutton Yakhni Pulao?

This page uses an indicative estimate of about 29 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.

How many calories are in Mutton Yakhni Pulao?

This page uses an indicative estimate of about 174 kcal per 100 g. Ghee, oil, rice, bread, dairy and meat can change the calorie content.

Does Pakistani food nutrition vary by recipe?

Yes. Recipes vary by region, household, ingredient proportions and preparation method.