Motor Dal: carbs, calories and nutrition values
Motor Dal: approximately 16.5 g carbohydrates and 125 kcal per 100 g using an indicative recipe estimate.

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Understanding the nutrition values
The values above are indicative estimates for Motor Dal. Traditional bangladeshi recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 16.5 g | 125 kcal | 4.1 g | 4.7 g |
| 200 g | 33.0 g | 250 kcal | 8.2 g | 9.4 g |
| 300 g | 49.5 g | 375 kcal | 12.3 g | 14.1 g |
Related Bangladeshi food nutrition pages
Explore more bangladeshi dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Motor Dal?
This page uses an indicative estimate of about 16.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Motor Dal?
This page uses an indicative estimate of about 125 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Bangladeshi food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.