Bangladeshi Sandesh: carbs, calories and nutrition values
Bangladeshi Sandesh: approximately 49.5 g carbohydrates and 388 kcal per 100 g using an indicative recipe estimate.
Estimate a real Bangladeshi meal with Glu-Scan
Take a photo or describe your meal to estimate carbohydrates, calories, protein and fat.
- AI meal scan
- Carbohydrate estimation
- Calories, protein and fat
AI meal scanPortion calculator
Enter the weight of your serving to estimate carbohydrates, calories, protein and fat.
Understanding the nutrition values
The values above are indicative estimates for Bangladeshi Sandesh. Traditional bangladeshi recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 49.5 g | 388 kcal | 6.1 g | 18.4 g |
| 200 g | 99.0 g | 776 kcal | 12.2 g | 36.8 g |
| 300 g | 148.5 g | 1164 kcal | 18.3 g | 55.2 g |
Related Bangladeshi food nutrition pages
Explore more bangladeshi dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Bangladeshi Sandesh?
This page uses an indicative estimate of about 49.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Bangladeshi Sandesh?
This page uses an indicative estimate of about 388 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Bangladeshi food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.