Bangladeshi Dal with Vegetables: carbs, calories and nutrition values
Bangladeshi Dal with Vegetables: approximately 13.5 g carbohydrates and 109 kcal per 100 g using an indicative recipe estimate.

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Understanding the nutrition values
The values above are indicative estimates for Bangladeshi Dal with Vegetables. Traditional bangladeshi recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 13.5 g | 109 kcal | 4.1 g | 4.3 g |
| 200 g | 27.0 g | 218 kcal | 8.2 g | 8.6 g |
| 300 g | 40.5 g | 327 kcal | 12.3 g | 12.9 g |
Related Bangladeshi food nutrition pages
Explore more bangladeshi dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Bangladeshi Dal with Vegetables?
This page uses an indicative estimate of about 13.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Bangladeshi Dal with Vegetables?
This page uses an indicative estimate of about 109 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Bangladeshi food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.