Mango Pomelo Sago: carbs, calories and nutrition values
Mango Pomelo Sago: approximately 49.5 g carbohydrates and 386 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Mango Pomelo Sago. Traditional hong kong recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 49.5 g | 386 kcal | 7.3 g | 17.6 g |
| 200 g | 99.0 g | 772 kcal | 14.6 g | 35.2 g |
| 300 g | 148.5 g | 1158 kcal | 21.9 g | 52.8 g |
Related Hong Kong food nutrition pages
Explore more hong kong dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Mango Pomelo Sago?
This page uses an indicative estimate of about 49.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Mango Pomelo Sago?
This page uses an indicative estimate of about 386 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Hong Kong food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.