Koshari with Chickpeas: carbs, calories and nutrition values
Koshari with Chickpeas: approximately 25.5 g carbohydrates and 184 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Koshari with Chickpeas. Traditional egyptian recipes can differ substantially depending on bread, rice, meat, legumes, vegetables, nuts, sugar, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 25.5 g | 184 kcal | 7 g | 6 g |
| 200 g | 51.0 g | 368 kcal | 14.0 g | 12.0 g |
| 300 g | 76.5 g | 552 kcal | 21.0 g | 18.0 g |
Related Egyptian food nutrition pages
Explore more egyptian dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Koshari with Chickpeas?
This page uses an indicative estimate of about 25.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Koshari with Chickpeas?
This page uses an indicative estimate of about 184 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Egyptian food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.