Kofta with Tomato Sauce: carbs, calories and nutrition values
Kofta with Tomato Sauce: approximately 6 g carbohydrates and 194 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Kofta with Tomato Sauce. Traditional egyptian recipes can differ substantially depending on bread, rice, meat, legumes, vegetables, nuts, sugar, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 6 g | 194 kcal | 19.4 g | 10.3 g |
| 200 g | 12.0 g | 388 kcal | 38.8 g | 20.6 g |
| 300 g | 18.0 g | 582 kcal | 58.2 g | 30.9 g |
Related Egyptian food nutrition pages
Explore more egyptian dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Kofta with Tomato Sauce?
This page uses an indicative estimate of about 6 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Kofta with Tomato Sauce?
This page uses an indicative estimate of about 194 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Egyptian food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.