Konafa with Cream: carbs, calories and nutrition values
Konafa with Cream: approximately 49.5 g carbohydrates and 383 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Konafa with Cream. Traditional egyptian recipes can differ substantially depending on bread, rice, meat, legumes, vegetables, nuts, sugar, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 49.5 g | 383 kcal | 7.3 g | 17.3 g |
| 200 g | 99.0 g | 766 kcal | 14.6 g | 34.6 g |
| 300 g | 148.5 g | 1149 kcal | 21.9 g | 51.9 g |
Related Egyptian food nutrition pages
Explore more egyptian dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Konafa with Cream?
This page uses an indicative estimate of about 49.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Konafa with Cream?
This page uses an indicative estimate of about 383 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Egyptian food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.