Zalabya with Sugar: carbs, calories and nutrition values
Zalabya with Sugar: approximately 47.5 g carbohydrates and 386 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Zalabya with Sugar. Traditional egyptian recipes can differ substantially depending on bread, rice, meat, legumes, vegetables, nuts, sugar, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 47.5 g | 386 kcal | 6.1 g | 19.1 g |
| 200 g | 95.0 g | 772 kcal | 12.2 g | 38.2 g |
| 300 g | 142.5 g | 1158 kcal | 18.3 g | 57.3 g |
Related Egyptian food nutrition pages
Explore more egyptian dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Zalabya with Sugar?
This page uses an indicative estimate of about 47.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Zalabya with Sugar?
This page uses an indicative estimate of about 386 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Egyptian food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.