Egyptian Taameya: carbs, calories and nutrition values
Egyptian Taameya: approximately 24.5 g carbohydrates and 209 kcal per 100 g using an indicative recipe estimate.

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Understanding the nutrition values
The values above are indicative estimates for Egyptian Taameya. Traditional egyptian recipes can differ substantially depending on bread, rice, meat, legumes, vegetables, nuts, sugar, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 24.5 g | 209 kcal | 9.6 g | 8.1 g |
| 200 g | 49.0 g | 418 kcal | 19.2 g | 16.2 g |
| 300 g | 73.5 g | 627 kcal | 28.8 g | 24.3 g |
Related Egyptian food nutrition pages
Explore more egyptian dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Egyptian Taameya?
This page uses an indicative estimate of about 24.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Egyptian Taameya?
This page uses an indicative estimate of about 209 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Egyptian food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.