Egyptian Baladi Bread: carbs, calories and nutrition values
Egyptian Baladi Bread: approximately 46 g carbohydrates and 253 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Egyptian Baladi Bread. Traditional egyptian recipes can differ substantially depending on bread, rice, meat, legumes, vegetables, nuts, sugar, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 46 g | 253 kcal | 8.3 g | 4 g |
| 200 g | 92.0 g | 506 kcal | 16.6 g | 8.0 g |
| 300 g | 138.0 g | 759 kcal | 24.9 g | 12.0 g |
Related Egyptian food nutrition pages
Explore more egyptian dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Egyptian Baladi Bread?
This page uses an indicative estimate of about 46 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Egyptian Baladi Bread?
This page uses an indicative estimate of about 253 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Egyptian food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.