Indian Khichdi: carbs, calories and nutrition values
Indian Khichdi: approximately 26.5 g carbohydrates and 149 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Indian Khichdi. Traditional indian recipes can differ substantially depending on bread, rice, meat, legumes, dairy, ghee, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 26.5 g | 149 kcal | 4.1 g | 3 g |
| 200 g | 53.0 g | 298 kcal | 8.2 g | 6.0 g |
| 300 g | 79.5 g | 447 kcal | 12.3 g | 9.0 g |
Related Indian food nutrition pages
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Frequently asked questions
How many carbohydrates are in Indian Khichdi?
This page uses an indicative estimate of about 26.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Indian Khichdi?
This page uses an indicative estimate of about 149 kcal per 100 g. Ghee, oil, rice, bread, dairy and meat can change the calorie content.
Does Indian food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.