Moong Dal Khichdi: carbs, calories and nutrition values
Moong Dal Khichdi: approximately 29 g carbohydrates and 177 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Moong Dal Khichdi. Traditional indian recipes can differ substantially depending on bread, rice, meat, legumes, dairy, ghee, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 29 g | 177 kcal | 4.1 g | 5 g |
| 200 g | 58.0 g | 354 kcal | 8.2 g | 10.0 g |
| 300 g | 87.0 g | 531 kcal | 12.3 g | 15.0 g |
Related Indian food nutrition pages
Explore more indian dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Moong Dal Khichdi?
This page uses an indicative estimate of about 29 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Moong Dal Khichdi?
This page uses an indicative estimate of about 177 kcal per 100 g. Ghee, oil, rice, bread, dairy and meat can change the calorie content.
Does Indian food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.