GLU-SCAN NUTRITION DATABASE · INDIAN FOOD

Beef Vindaloo: carbs, calories and nutrition values

Beef Vindaloo: approximately 6.5 g carbohydrates and 207 kcal per 100 g using an indicative recipe estimate.

Important: Indian recipes vary by region, household, ingredients, cooking fat and serving size.
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Understanding the nutrition values

The values above are indicative estimates for Beef Vindaloo. Traditional indian recipes can differ substantially depending on bread, rice, meat, legumes, dairy, ghee, oil and preparation method.

AmountCarbohydratesCaloriesProteinFat
100 g6.5 g207 kcal20.6 g11 g
200 g13.0 g414 kcal41.2 g22.0 g
300 g19.5 g621 kcal61.8 g33.0 g

Related Indian food nutrition pages

Explore more indian dishes in the English Glu-Scan nutrition database.

Frequently asked questions

How many carbohydrates are in Beef Vindaloo?

This page uses an indicative estimate of about 6.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.

How many calories are in Beef Vindaloo?

This page uses an indicative estimate of about 207 kcal per 100 g. Ghee, oil, rice, bread, dairy and meat can change the calorie content.

Does Indian food nutrition vary by recipe?

Yes. Recipes vary by region, household, ingredient proportions and preparation method.