Hong Kong Salt and Pepper Squid: carbs, calories and nutrition values
Hong Kong Salt and Pepper Squid: approximately 7.5 g carbohydrates and 158 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Hong Kong Salt and Pepper Squid. Traditional hong kong recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 7.5 g | 158 kcal | 17.9 g | 6.3 g |
| 200 g | 15.0 g | 316 kcal | 35.8 g | 12.6 g |
| 300 g | 22.5 g | 474 kcal | 53.7 g | 18.9 g |
Related Hong Kong food nutrition pages
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Frequently asked questions
How many carbohydrates are in Hong Kong Salt and Pepper Squid?
This page uses an indicative estimate of about 7.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Hong Kong Salt and Pepper Squid?
This page uses an indicative estimate of about 158 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Hong Kong food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.