HARRIS TEETER · CARBS & CALORIES

Harris Teeter Fat Greek Yogurt: Carbs, Calories & Nutrition

Quick answer: approximately 7 g carbs and 85 kcal per 100 g as an indicative Glu-Scan estimate.

Important: exact nutrition varies by recipe, product and serving size. Use the current package or restaurant nutrition information when available.
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About Harris Teeter Fat Greek Yogurt

Harris Teeter Fat Greek Yogurt is a Greek-style yogurt product.

Typical serving

A typical serving is around 150–200 g.

Where do the carbohydrates come from?

Carbohydrates come mainly from lactose and, in flavored varieties, fruit or added sugar.

Carb-counting tip

Plain Greek yogurt is usually lower in carbohydrate than flavored versions, so check the exact product label.

Harris Teeter Fat Greek Yogurt nutrition profile

Greek yogurt is protein-rich, but sweetened varieties can still contain meaningful carbohydrate.

For a 100 g reference portion, this page estimates 7 g carbohydrates, 85 kcal, 10 g protein and 2 g fat.

Frequently asked questions

How many carbs are in Harris Teeter Fat Greek Yogurt?

About 7 g per 100 g as an indicative Glu-Scan estimate.

How many calories are in Harris Teeter Fat Greek Yogurt?

About 85 kcal per 100 g as an indicative estimate.

What affects the nutrition of Harris Teeter Fat Greek Yogurt?

Carbohydrates come mainly from lactose and, in flavored varieties, fruit or added sugar.