HARRIS TEETER · CARBS & CALORIES

Harris Teeter California Roll: Carbs, Calories & Nutrition

Quick answer: approximately 28 g carbs and 185 kcal per 100 g as an indicative Glu-Scan estimate.

Important: exact nutrition varies by recipe, product and serving size. Use the current package or restaurant nutrition information when available.
Glu-Scan

Estimate your Harris Teeter food portion with Glu-Scan

Take a photo or describe your food to estimate carbohydrates, calories, protein and fat.

  • AI food scan
  • Carbohydrate estimation
  • Calories, protein and fat
Try Glu-Scan
Glu-Scan app on smartphoneAI food scan

Portion calculator

Enter the weight of your portion.

g
–Carbohydrates
–Calories
–Protein
–Fat

About Harris Teeter California Roll

Harris Teeter California Roll is a sushi-style prepared food made with seasoned rice and fillings such as seafood, vegetables or avocado.

Typical serving

A typical serving is 6–8 pieces, usually around 180–250 g.

Where do the carbohydrates come from?

Most carbohydrates come from seasoned sushi rice, with smaller amounts from sweet sauces or tempura ingredients.

Carb-counting tip

Count the rice first. Larger rolls and rolls with sweet sauce or tempura generally contain more carbohydrate.

Harris Teeter California Roll nutrition profile

The fish or seafood itself contributes little carbohydrate; the rice is usually the dominant carb source.

For a 100 g reference portion, this page estimates 28 g carbohydrates, 185 kcal, 7 g protein and 4 g fat.

Frequently asked questions

How many carbs are in Harris Teeter California Roll?

About 28 g per 100 g as an indicative Glu-Scan estimate.

How many calories are in Harris Teeter California Roll?

About 185 kcal per 100 g as an indicative estimate.

What affects the nutrition of Harris Teeter California Roll?

Most carbohydrates come from seasoned sushi rice, with smaller amounts from sweet sauces or tempura ingredients.