HARISSA · CARBS & CALORIES

Harissa Chicken Salad Bowl: Carbs, Calories & Nutrition

Quick answer: approximately 10 g carbs and 145 kcal per 100 g as an indicative Glu-Scan estimate.

Important: exact nutrition varies by recipe, product and serving size. Use the current package or restaurant nutrition information when available.
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About Harissa Chicken Salad Bowl

Harissa Chicken Salad Bowl is a chicken salad bowl flavored with harissa-style seasoning or dressing.

Typical serving

A typical serving is around 250–400 g.

Where do the carbohydrates come from?

Carbohydrates come from vegetables plus any grains, legumes, croutons, pita or sweet dressing included in the bowl.

Carb-counting tip

If the bowl contains grains or pita, count those separately because they often contribute most of the carbs.

Harissa Chicken Salad Bowl nutrition profile

A vegetable-and-chicken bowl without grains is typically much lower in carbohydrate.

For a 100 g reference portion, this page estimates 10 g carbohydrates, 145 kcal, 13 g protein and 5 g fat.

Frequently asked questions

How many carbs are in Harissa Chicken Salad Bowl?

About 10 g per 100 g as an indicative Glu-Scan estimate.

How many calories are in Harissa Chicken Salad Bowl?

About 145 kcal per 100 g as an indicative estimate.

What affects the nutrition of Harissa Chicken Salad Bowl?

Carbohydrates come from vegetables plus any grains, legumes, croutons, pita or sweet dressing included in the bowl.