Harissa Chicken Salad Bowl: Carbs, Calories & Nutrition
Quick answer: approximately 10 g carbs and 145 kcal per 100 g as an indicative Glu-Scan estimate.

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About Harissa Chicken Salad Bowl
Harissa Chicken Salad Bowl is a chicken salad bowl flavored with harissa-style seasoning or dressing.
Typical serving
A typical serving is around 250–400 g.
Where do the carbohydrates come from?
Carbohydrates come from vegetables plus any grains, legumes, croutons, pita or sweet dressing included in the bowl.
Carb-counting tip
If the bowl contains grains or pita, count those separately because they often contribute most of the carbs.
Harissa Chicken Salad Bowl nutrition profile
A vegetable-and-chicken bowl without grains is typically much lower in carbohydrate.
For a 100 g reference portion, this page estimates 10 g carbohydrates, 145 kcal, 13 g protein and 5 g fat.
Related Harissa nutrition pages
Frequently asked questions
How many carbs are in Harissa Chicken Salad Bowl?
About 10 g per 100 g as an indicative Glu-Scan estimate.
How many calories are in Harissa Chicken Salad Bowl?
About 145 kcal per 100 g as an indicative estimate.
What affects the nutrition of Harissa Chicken Salad Bowl?
Carbohydrates come from vegetables plus any grains, legumes, croutons, pita or sweet dressing included in the bowl.