Egyptian White Cheese Sandwich: carbs, calories and nutrition values
Egyptian White Cheese Sandwich: approximately 29.5 g carbohydrates and 254 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Egyptian White Cheese Sandwich. Traditional egyptian recipes can differ substantially depending on bread, rice, meat, legumes, vegetables, nuts, sugar, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 29.5 g | 254 kcal | 7.1 g | 12 g |
| 200 g | 59.0 g | 508 kcal | 14.2 g | 24.0 g |
| 300 g | 88.5 g | 762 kcal | 21.3 g | 36.0 g |
Related Egyptian food nutrition pages
Explore more egyptian dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Egyptian White Cheese Sandwich?
This page uses an indicative estimate of about 29.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Egyptian White Cheese Sandwich?
This page uses an indicative estimate of about 254 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Egyptian food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.