Egyptian Lentil Soup: carbs, calories and nutrition values
Egyptian Lentil Soup: approximately 8.5 g carbohydrates and 90 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Egyptian Lentil Soup. Traditional egyptian recipes can differ substantially depending on bread, rice, meat, legumes, vegetables, nuts, sugar, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 8.5 g | 90 kcal | 5.6 g | 3.7 g |
| 200 g | 17.0 g | 180 kcal | 11.2 g | 7.4 g |
| 300 g | 25.5 g | 270 kcal | 16.8 g | 11.1 g |
Related Egyptian food nutrition pages
Explore more egyptian dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Egyptian Lentil Soup?
This page uses an indicative estimate of about 8.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Egyptian Lentil Soup?
This page uses an indicative estimate of about 90 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Egyptian food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.