Egyptian Potato Stew: carbs, calories and nutrition values
Egyptian Potato Stew: approximately 12.5 g carbohydrates and 131 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Egyptian Potato Stew. Traditional egyptian recipes can differ substantially depending on bread, rice, meat, legumes, vegetables, nuts, sugar, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 12.5 g | 131 kcal | 8.3 g | 5.3 g |
| 200 g | 25.0 g | 262 kcal | 16.6 g | 10.6 g |
| 300 g | 37.5 g | 393 kcal | 24.9 g | 15.9 g |
Related Egyptian food nutrition pages
Explore more egyptian dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Egyptian Potato Stew?
This page uses an indicative estimate of about 12.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Egyptian Potato Stew?
This page uses an indicative estimate of about 131 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Egyptian food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.