Couscous with Mixed Nuts: carbs, calories and nutrition values
Couscous with Mixed Nuts: approximately 20.4 g carbohydrates and 127 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Couscous with Mixed Nuts. Traditional and modern couscous recipes can differ significantly depending on the grain-to-sauce ratio, meat, vegetables, oil, nuts and dried fruit.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 20.4 g | 127 kcal | 4.5 g | 3 g |
| 200 g | 40.8 g | 254 kcal | 9.0 g | 6.0 g |
| 300 g | 61.2 g | 381 kcal | 13.5 g | 9.0 g |
Related couscous nutrition pages
Explore more couscous dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Couscous with Mixed Nuts?
This page uses an indicative estimate of about 20.4 g carbohydrates per 100 g. The actual result depends on the recipe and portion.
How many calories are in Couscous with Mixed Nuts?
This page uses an indicative estimate of about 127 kcal per 100 g. Oil, meat, nuts and dried fruit can increase the calorie content.
Does couscous nutrition vary between Moroccan, Algerian and Tunisian recipes?
Yes. The grain, broth, vegetables, meat, fish, spices and serving proportions can differ considerably between recipes and regions.