Chicken Lo Mein: carbs, calories and nutrition values
Chicken Lo Mein: approximately 26.5 g carbohydrates and 185 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Chicken Lo Mein. Traditional chinese recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 26.5 g | 185 kcal | 7.9 g | 5.3 g |
| 200 g | 53.0 g | 370 kcal | 15.8 g | 10.6 g |
| 300 g | 79.5 g | 555 kcal | 23.7 g | 15.9 g |
Related Chinese food nutrition pages
Explore more chinese dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Chicken Lo Mein?
This page uses an indicative estimate of about 26.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Chicken Lo Mein?
This page uses an indicative estimate of about 185 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Chinese food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.