GLU-SCAN NUTRITION DATABASE · MIXED FOODS

Beet And Tomato Salad: carbs, calories and nutrition values

Beet And Tomato Salad: approximately 8 g carbohydrates and 110 kcal per 100 g using an indicative nutrition estimate.

Important: exact nutrition can vary by recipe, brand, product version and serving size. Use the current product label or recipe when available.
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About Beet And Tomato Salad

Beet And Tomato Salad is a prepared salad combining vegetables with other ingredients.

Typical serving

A typical serving is around 180–300 g.

Where do the carbohydrates come from?

Carbohydrates come mainly from vegetables, fruit, tomato-based sauces and any added dressings.

Carb-counting tip

Count any fruit, sweet dressing, bread or starchy additions separately.

Beet And Tomato Salad nutrition profile

Salad carbohydrate content varies substantially depending on fruit, sauces and protein additions.

AmountCarbohydratesCaloriesProteinFat
100 g8 g110 kcal7 g5 g
150 g12.0 g165 kcal10.5 g7.5 g
200 g16.0 g220 kcal14.0 g10.0 g

Frequently asked questions

How many carbohydrates are in Beet And Tomato Salad?

About 8 g per 100 g as an indicative estimate.

How many calories are in Beet And Tomato Salad?

About 110 kcal per 100 g as an indicative estimate.

Why can the nutrition values vary?

Recipes, product versions, serving sizes and preparation methods can change the final nutrition values.