Eggplant And Tomato Spread: carbs, calories and nutrition values
Eggplant And Tomato Spread: approximately 10 g carbohydrates and 100 kcal per 100 g using an indicative nutrition estimate.
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About Eggplant And Tomato Spread
Eggplant And Tomato Spread is a vegetable-based spread made with eggplant and tomato.
Typical serving
A typical serving is around 30–60 g.
Where do the carbohydrates come from?
Carbohydrates come naturally from eggplant and tomato, with possible extra carbs from added sugar.
Carb-counting tip
Count bread or crackers separately because they often contribute more carbs than the spread.
Eggplant And Tomato Spread nutrition profile
Vegetable spreads are usually moderate in calories and relatively low in carbohydrate.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 10 g | 100 kcal | 2 g | 6 g |
| 150 g | 15.0 g | 150 kcal | 3.0 g | 9.0 g |
| 200 g | 20.0 g | 200 kcal | 4.0 g | 12.0 g |
Related nutrition pages
Frequently asked questions
How many carbohydrates are in Eggplant And Tomato Spread?
About 10 g per 100 g as an indicative estimate.
How many calories are in Eggplant And Tomato Spread?
About 100 kcal per 100 g as an indicative estimate.
Why can the nutrition values vary?
Recipes, product versions, serving sizes and preparation methods can change the final nutrition values.