Warak Enab with Meat: carbs, calories and nutrition values
Warak Enab with Meat: approximately 19.5 g carbohydrates and 154 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Warak Enab with Meat. Traditional lebanese recipes can differ substantially depending on bread, rice, meat, legumes, vegetables, nuts, sugar, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 19.5 g | 154 kcal | 6.1 g | 5.7 g |
| 200 g | 39.0 g | 308 kcal | 12.2 g | 11.4 g |
| 300 g | 58.5 g | 462 kcal | 18.3 g | 17.1 g |
Related Lebanese food nutrition pages
Explore more lebanese dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Warak Enab with Meat?
This page uses an indicative estimate of about 19.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Warak Enab with Meat?
This page uses an indicative estimate of about 154 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Lebanese food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.