Vegetable Bao: carbs, calories and nutrition values
Vegetable Bao: approximately 16 g carbohydrates and 119 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Vegetable Bao. Traditional chinese recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 16 g | 119 kcal | 4.1 g | 4.3 g |
| 200 g | 32.0 g | 238 kcal | 8.2 g | 8.6 g |
| 300 g | 48.0 g | 357 kcal | 12.3 g | 12.9 g |
Related Chinese food nutrition pages
Explore more chinese dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Vegetable Bao?
This page uses an indicative estimate of about 16 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Vegetable Bao?
This page uses an indicative estimate of about 119 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Chinese food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.