Trader Joe's Frozen Pizza: Carbs, Calories & Nutrition
Quick answer: approximately 28 g carbs and 215 kcal per 100 g as an indicative Glu-Scan estimate.

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About Trader Joe's Frozen Pizza
Frozen Pizza is a Trader Joe's grain-, bread- or starch-based item that may be sold ready-to-eat, refrigerated or frozen.
Typical serving
A typical portion often ranges from about 100–250 g depending on whether it is a side, bread item or full meal.
Where do the carbohydrates come from?
The main carbohydrates usually come from rice, pasta, flour, bread, tortillas or other starches in the recipe.
Carb-counting tip
For carb counting, focus first on the grain or dough portion because it generally contributes more carbohydrate than the protein or vegetables.
Related Trader Joe's nutrition pages
Frequently asked questions
How many carbs are in Trader Joe's Frozen Pizza?
About 28 g per 100 g as an indicative Glu-Scan estimate.
How many calories are in Trader Joe's Frozen Pizza?
About 215 kcal per 100 g as an indicative estimate.
What affects the nutrition of Trader Joe's Frozen Pizza?
The main carbohydrates usually come from rice, pasta, flour, bread, tortillas or other starches in the recipe.