Trader Joe's Little Gem Lettuce: Carbs, Calories & Nutrition
Quick answer: approximately 10.4 g carbs and 104 kcal per 100 g as an indicative Glu-Scan estimate.
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About Trader Joe's Little Gem Lettuce
Little Gem Lettuce is a Trader Joe's salad, soup, vegetable or prepared side dish.
Typical serving
A common side-dish serving is around 80–180 g, while meal-size salads or soups can be larger.
Where do the carbohydrates come from?
Carbohydrates vary according to vegetables, legumes, grains, fruit and any sweet dressing or sauce in the recipe.
Carb-counting tip
For mixed salads and soups, look for grains, beans, potatoes, sweet dressing or bread accompaniments because these often drive the carb total.
Related Trader Joe's nutrition pages
Frequently asked questions
How many carbs are in Trader Joe's Little Gem Lettuce?
About 10.4 g per 100 g as an indicative Glu-Scan estimate.
How many calories are in Trader Joe's Little Gem Lettuce?
About 104 kcal per 100 g as an indicative estimate.
What affects the nutrition of Trader Joe's Little Gem Lettuce?
Carbohydrates vary according to vegetables, legumes, grains, fruit and any sweet dressing or sauce in the recipe.