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TRADER JOE'S NUTRITION · CARBS & CALORIES

Trader Joe's Frittata: Carbs, Calories & Nutrition

Quick answer: approximately 3.4 g carbs and 150 kcal per 100 g as an indicative Glu-Scan estimate.

Important: Trader Joe's recipes and products can change. For the exact packaged product, use the nutrition label on the current package as the primary reference.
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About Trader Joe's Frittata

Frittata is a Trader Joe's egg-based item. Eggs themselves contain very little carbohydrate.

Typical serving

A typical serving is one to two eggs or one prepared egg portion.

Where do the carbohydrates come from?

Most carbohydrates come from bread, potatoes, sauces, vegetables or fillings served with the egg.

Carb-counting tip

For egg sandwiches or eggwich-style products, count the bread or starchy component separately.

Related Trader Joe's nutrition pages

Trader Joe's Garlic NaanTrader Joe's Gluten Free OatsTrader Joe's GranolaTrader Joe's Grilled Pesto Chicken WrapTrader Joe's Low Sodium Potato ChipsTrader Joe's Organic Chicken Slices

Frequently asked questions

How many carbs are in Trader Joe's Frittata?

About 3.4 g per 100 g as an indicative Glu-Scan estimate.

How many calories are in Trader Joe's Frittata?

About 150 kcal per 100 g as an indicative estimate.

What affects the nutrition of Trader Joe's Frittata?

Most carbohydrates come from bread, potatoes, sauces, vegetables or fillings served with the egg.