Tomato Uttapam: carbs, calories and nutrition values
Tomato Uttapam: approximately 31 g carbohydrates and 208 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Tomato Uttapam. Traditional indian recipes can differ substantially depending on bread, rice, meat, legumes, dairy, ghee, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 31 g | 208 kcal | 6.7 g | 6.3 g |
| 200 g | 62.0 g | 416 kcal | 13.4 g | 12.6 g |
| 300 g | 93.0 g | 624 kcal | 20.1 g | 18.9 g |
Related Indian food nutrition pages
Explore more indian dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Tomato Uttapam?
This page uses an indicative estimate of about 31 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Tomato Uttapam?
This page uses an indicative estimate of about 208 kcal per 100 g. Ghee, oil, rice, bread, dairy and meat can change the calorie content.
Does Indian food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.