GLU-SCAN NUTRITION DATABASE · SUPERVALU

SuperValu Vegetable Soup: carbs, calories and nutrition values

SuperValu Vegetable Soup: approximately 12 g carbohydrates and 100 kcal per 100 g using an indicative nutrition estimate.

Important: exact nutrition can vary by recipe, product version and serving size. Use the current SuperValu label when available.
Glu-Scan

Estimate this food with Glu-Scan

Take a photo or describe your meal to estimate carbohydrates, calories, protein and fat.

  • AI meal scan
  • Carbohydrate estimation
  • Calories, protein and fat
Try Glu-Scan
Glu-Scan app on smartphoneAI meal scan

Portion calculator

Enter the weight of your serving.

g
–Carbohydrates
–Calories
–Protein
–Fat

About SuperValu Vegetable Soup

SuperValu Vegetable Soup is a SuperValu soup or ready-to-heat soup.

Typical serving

A typical bowl is around 250–400 g.

Where do the carbohydrates come from?

Carbohydrates depend on potatoes, pulses, noodles, grains and vegetables used in the soup.

Carb-counting tip

Count the starchy ingredients in the bowl first when estimating carbohydrates.

SuperValu Vegetable Soup nutrition profile

Vegetable-based soups are often lower in calories than creamy soups, while lentil or potato soups can contain more carbs.

AmountCarbohydratesCaloriesProteinFat
100 g12 g100 kcal5 g4 g
150 g18.0 g150 kcal7.5 g6.0 g
200 g24.0 g200 kcal10.0 g8.0 g

Frequently asked questions

How many carbohydrates are in SuperValu Vegetable Soup?

About 12 g per 100 g as an indicative estimate.

How many calories are in SuperValu Vegetable Soup?

About 100 kcal per 100 g as an indicative estimate.

Why can the nutrition values vary?

Recipes, product versions, serving sizes and preparation methods can change the final nutrition values.