SuperValu Lentil Soup: carbs, calories and nutrition values
SuperValu Lentil Soup: approximately 12 g carbohydrates and 100 kcal per 100 g using an indicative nutrition estimate.
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About SuperValu Lentil Soup
SuperValu Lentil Soup is a SuperValu soup or ready-to-heat soup.
Typical serving
A typical bowl is around 250–400 g.
Where do the carbohydrates come from?
Carbohydrates depend on potatoes, pulses, noodles, grains and vegetables used in the soup.
Carb-counting tip
Count the starchy ingredients in the bowl first when estimating carbohydrates.
SuperValu Lentil Soup nutrition profile
Vegetable-based soups are often lower in calories than creamy soups, while lentil or potato soups can contain more carbs.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 12 g | 100 kcal | 5 g | 4 g |
| 150 g | 18.0 g | 150 kcal | 7.5 g | 6.0 g |
| 200 g | 24.0 g | 200 kcal | 10.0 g | 8.0 g |
Related SuperValu nutrition pages
Frequently asked questions
How many carbohydrates are in SuperValu Lentil Soup?
About 12 g per 100 g as an indicative estimate.
How many calories are in SuperValu Lentil Soup?
About 100 kcal per 100 g as an indicative estimate.
Why can the nutrition values vary?
Recipes, product versions, serving sizes and preparation methods can change the final nutrition values.