Subway Ham 6 Inch: carbs, calories and nutrition values
Subway Ham 6 Inch: 28.5 g carbohydrates and 233 kcal per 100 g, using an indicative generic estimate.
Estimate a real Subway meal with Glu-Scan
Take a photo or describe your meal to estimate carbohydrates, calories, protein and fat.
- AI meal scan
- Carbohydrate estimation
- Calories, protein and fat
AI meal scanPortion calculator
Enter the weight of your serving to estimate carbohydrates, calories, protein and fat for that portion.
Understanding the nutrition values
The values above are generic Glu-Scan estimates for Subway Ham 6 Inch. For exact branded information, use official Subway nutrition information whenever available.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 28.5 g | 233 kcal | 12.7 g | 7.6 g |
| 150 g | 42.8 g | 350 kcal | 19.0 g | 11.4 g |
| 200 g | 57.0 g | 466 kcal | 25.4 g | 15.2 g |
Related Subway nutrition pages
Explore other Subway menu items in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Subway Ham 6 Inch?
This page uses an indicative estimate of about 28.5 g carbohydrates per 100 g. For the exact branded item, check official Subway nutrition information.
How many calories are in Subway Ham 6 Inch?
This page uses an indicative estimate of about 233 kcal per 100 g. Official values can differ by recipe and serving size.
Are these official Subway values?
No. Unless explicitly stated otherwise, Glu-Scan uses generic estimates. Official Subway data should be preferred when available.